Resources: 10 Mistakes that Most People Make

March 28, 2018

Miscellaneous

Comments Off on Resources: 10 Mistakes that Most People Make


More Reasons Why It Is Important To Quit The Habit

It’s evident that smokers know the health risk with the habit. The risks are sometimes high and might cause death. This may happen later in life for those who appear healthy. Lung cancer, heart problems and respiratory infections are some of the common health risks known. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.

Smokers incur a daily cost to get the cigars. This is a major financial burden in the long term. Cumulatively these are amounts that can solve other important financial obligations.

Secondary smokers are at a higher risk of the effects of smoking. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.

Cigarettes contain chemicals that have an effect on the mind. This results in dullness of the mind alongside affecting important senses like smell and taste. To get the senses back, smokers only need to quit the habit.

Smokers age faster as a result of fast development of wrinkles and fine lines on the skin. This is attributed to biochemical changes that occurs within the body. The changes result from lack of enough oxygen to the skin cells.

Smoking increase infection of coughs and colds. The habit increases the risk of infection by bacteria responsible for the health problems. It also makes the body immune system weak. To restore the immune system, smokers need to quit smoking for at least a month.

Smokers cannot enjoy physical exercises for long. This results when smokers run out of breath for long-time activity. The heart and the lungs are overburdened by smoke hence the loss of breath in exercising.

Every body part of the smoker carries the smell of smoke. Socializing with non smokers therefore becomes a big problem. Quitting the habit is a sure way to get fresh once again.

Smokers find it hard to date. Non-smokers find it hard to spend time with a smoker limiting the dating options. By stopping the habit, smokers enjoy a better dating life and get more life options.

Cigarette smoke is known to cause stains on teeth. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. Long time effect of this can be losing teeth or exposure to infections on the gums.

Cigarette butts around the home can be disgusting. It makes the home look untidy and unwelcoming. Maintaining better standards can only be achieved by quitting the habit. This not only keeps the home clean but as well increases individual’s cleanliness.